EVOLUTIONBe accountable for your own health and wellbeing
Scientific research has explained the positive results of yoga and meditation on our mental, physical, and emotional health and wellbeing. A down to earth method, simple and effective techniques.
Develop your physical, mental and emotional fitness, center yourself, and stay balanced in the mids of change. Personal Evolution can focus on: living in alignment with your true self, upgrade professional performance, grounded spirituality, let go what doesn’t serve you, dealing with radical change.. Together we will explore your needs and find the right approach for you.
A guided process with all the support that you need. Practice and experience effective exercises, techniques and guidelines easy to integrate into your professional and private life. Supplemented with theory, tips and guidelines for stress prevention, conscious lifestyle and better health. During an intake meeting we decide what is the best aproach for your group and objective.
“Basic instructions, effective techniques, personal effort, and professional guidance, can teach you how to use your inner technology, develop yourself and improve your life.”
An integrated approach focused on health and wellbeing of employees, reducing absenteeism, improving employee satisfaction, increasing the work flow, authenticity and quality of service. Business Yoga is included in the Dutch Intervention Database for Healthy and Active Living. In 2013 Business Yoga participated in a national assessment program based on the quality, effectiveness and preconditions of the intervention. This program was supported by the following organisations: Ministry of Health, Wellbeing and Sports, NISB (Dutch Institute for Sports en Movement), MOVISIE (Knowledge and Consultancy for Global Development). In addition the theoretical foundation of the intervention was examined, in collaboration with TNO (Dutch Organisation for Applied Scientific Research). Visit the website: www.businessyoga.com
Immediately after the introduction session I noticed a change in myself. I felt more relaxed, closer to myself and in touch with my environment. The experience gave me positive energy and strength. This inspired to continue the process. I have practiced different types of yoga and therapy before, but it never felt this complete. This experience is truly new for me.
We had amazing group session at my place. With Siridharma in front of us, inspiring us, and guiding us, towards a deeper state of being, towards more light. It was magical having the opportunity to share such high experience with my beloved friends. Some of my friends knew him already, as for the others well .. in search for more…
The personal evolution program has made me aware of how I can deal with stress. I found more peace of mind. I have experienced how to break certain habits and overcome barriers through a combination of relaxation and endurance. In addition I feel more connected with myself and my environment. The exclusive personal guidance I received had exactly the right tone for me, a combination of precise approach, clarity and consideration.